tag:blogger.com,1999:blog-3236121690845083200.post9089431330713377949..comments2010-09-23T11:16:49.048-05:00Comments on Food for Thought: Last Chance WorkoutUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3236121690845083200.post-69893646308764957352010-02-26T07:19:38.565-06:002010-02-26T07:19:38.565-06:00Ya know, I was at Level 2 when I got returned from...Ya know, I was at Level 2 when I got returned from vacation and got sick. I tried to start there again when resuming the Shred, but it was too much. My endurance had already decreased. I started over but after doing Level 1 for well over a month, I got bored fast. Maybe in a few months I'll try it again...or maybe next fall when the weather starts getting cold again.<br /><br />No More Trouble zones AND training for the 5k? You go!! I hope nice weather returns so you can get outside to run more. For me, being outside makes all the difference.Jessica @ Food for Thoughthttps://www.blogger.com/profile/11039400099907110890noreply@blogger.comtag:blogger.com,1999:blog-3236121690845083200.post-34911996463925033782010-02-25T21:24:30.550-06:002010-02-25T21:24:30.550-06:00Did you ever try level 3 on the 30 day shred? that...Did you ever try level 3 on the 30 day shred? that move you talk about sounds simmilar but not as intense and for not as long and there's a modifacation for it. <br />Whatever you choose, do stick with it. I'm one who rarely finishes what I start and doing the 30 Day shred was soooo worth it. I"m glad I stuck with it. Now I'm on No more Trouble Zones, now this is where you reciporcate the encouragement. lol.Bethhttp://www.myredriverhome.blogspot.comnoreply@blogger.com